Day 5 - Second Day of Detox

So after 3 days of fat loading I put on 600g, but after 1 day on the full detox program I have lost 500g so will hopefully start to lose weight by tomorrow. I am still struggling with the Green Qi, it's absolutely awful, otherwise not doing to badly. Wasn't hungry all day yesterday but started to feel slightly hungry at around 8pm, I had a cup of tea and it passed. I have been craving carbs in a huge way though. Cooked my family pasta for dinner last night and it was torturous lol.

I have also been struggling to drink the amount of water required, I have remedied this by flavouring my water with cucumber, lemon, ginger and mint. Oh so yummy and also helps to boost the detox process, or so I've read. I made myself a fish and broccoli curry for dinner last night, it was surprisingly yummy. Planning to have garlic prawns and cucumber for lunch today. It has been quite easy to stick to the allotted 500cal so far, hopefully it stays that way.

Day 1 - First Day of Loading

So today was the day, my first day on my road to detox, weight loss and a healthier life. So far so good, enjoying the fact that I can eat what I like and not feel guilty for the first 3 days, in fact they encourage it woohoo!

Day started off not too bad took my drops and weighed in. My starting weight is 84kg exactly and hopefully I will not be in the 80's for much longer. I made the mistake of not opening all of my dietary supplements yesterday and was slightly shocked to see what it was that I am expected to drink everyday for breakfast... It was an enormous struggle to get my first lot of greenish brown sludge, aka Green Qi, down me this morning, had to hold my nose and close my eyes and even then it still wanted to come back up. I know that it's mind over matter, but still it's easy to say these things but another to actually down this stuff for the next 42 days. All I can hope is that it gets easier to stomach as the program progresses. If I lose all of the weight that I hope to it will all be worth it :o)